Spironolactone belly fat reddit. It takes about 12 months for high doses of Spiro (over 100mg a day) to start significantly increasing your visceral fat. However, recent anecdotal reports have sparked interest in its potential connection to weight loss. Dec 12, 2025 · Spironolactone is a diuretic medication. You burn less calories through the day thus gaining more weight. That changed when I switched to Yaz birth control, which is anti androgenic and contains a progestin similar to spironolactone. I was on 100mg spirono in the past for acne, but it didn’t help my skin much, so I stopped after ~8 months. See the side effects of spironolactone, including common, rare, and long-term side effects, and how to manage them. Across Reddit and Quora, spironolactone weight gain stories usually trace back to bloating or hormone effects, not fat gain. I’ve seen a lot of posts/comments on here talking about weight gain but it’s not an officially studied and reported side effect of spironolactone. Sep 1, 2025 · Can spironolactone reduce belly fat? Yes, spironolactone belly fat reduction is possible by addressing hormonal imbalances in PCOS. Anti-depressants, however, are known to cause weight gain! Reply reply commonreactor111 • weight gain is an established side effect of spironolactone due to the suppression of androgens. So if you have a fatty belly now, chances are it is adipose fat, not visceral fat. Within a month on this combination, my own body shape was basically unrecognizable to me . Bc it’s a diuretic, it’s often prescribed for weight loss. Read firsthand experiences. Spironolactone is a prescription diuretic also known under the brand names Carospir, and Aldactone. it definitely had a positive impact on my regrowth and skin, but about 4 months into an 100mg dose i started noticing fat in places ive never had it before. I'm working hard and it's slow, but at least I can see the scale moving now and the belly fat disappearing, whereas before nothing was happening except bigger stronger muscles under the fat. Diminishing liquid in the body can reduce body weight. ? Aug 25, 2024 · Spironolactone is a potassium-sparing diuretic and androgen blocker. i was prescribed spironolactone last year for genetic hair loss. Mar 17, 2025 · See what Spironolactone users say about weight gain. Those who experienced: (1) body fat redistribution to more feminine areas Or (2) loss of muscle mass / increase fat mass How long did it take. It’s commonly used to treat high blood pressure, heart failure, and hormonal acne. Also, just to clarify, the weight loss isn't magical or anything. Spironolactone weight loss is a medication widely recognized for its primary use in managing various medical conditions. If it did, that might be a good indication that spironolactone could work for you. Another interesting thing I read is fat redistribution? That some say they felt they didn’t really lose or gain just that it went more to the lower body area vs stomach? i am a cis woman. I’m just curious about side effects people have experienced I also keep seeing mixed reviews for weight loss or again. 26% of women have reported slight increase in breast size but not overall fat/weight gain. it can cause estrogen dominance which leads to weight gain, cellulite, body fat redistribution etc. Spironolactone fills in as a diuretic, which implies that it makes the body eliminate additional fluids. PCOS) submitted 11 hours ago by Pale-Necessary5464 Hey everyone—just looking to hear if anyone else is in a similar boat or has knowledge here. You can get rid of it with diet or surgery. A place for anyone on a spironolactone journey to ask questions, share their story, and discuss anything related to Spironolactone. Out of 707 reviews, 39 (5. It may eliminate water weight, but it is not recommended for weight loss. Reply reply elle_00167 •. I have just been recently prescribed spironolactone. Understanding the potential benefits and considerations of using spironolactone for weight loss is crucial for individuals seeking effective strategies. it seems to have altered Oct 25, 2020 · The observed trends towards decreased visceral fat are in line with other studies of hormone therapy in transfeminine people that did not employ spironolactone, in which visceral fat was significantly decreased, and suggest that spironolactone-containing regimens may not differ in this regard from other regimens. I have noticed that my belly fat has not budged when other areas have slimmed outbut I am pretty convinced that this isn't spiro related and would have been the case without. its also given me cellulite like crazy. Does Spironolactone Cause Bloating or Water Retention? No, but PCOS often does. 5%) mention weight gain. A place for anyone on a spironolactone journey to ask questions, share their story, and discuss anything related to Spironolactone. Dec 22, 2025 · A transgender woman explained how spironolactone's body changes made her jeans fit differently, even though the scale barely moved. Adipose fat is between the skin and the abdomen and is ordinary soft fat. basically, the 'feminine' places such as belly, hips, thighs, butt, and even my upper arms. In this comprehensive For about 6 months on this combination I didn’t notice anything notable happening with my fat redistribution. So spiro is causing low muscle mass which leads to increase in body fat which leads to increase in estrogen which leads to weight gain and cellulite… on top of the fact it already messes with your testoerone and estrogen balance in the first place. Additionally, remember that this sort of water-weight reduction isn’t equivalent to substantial weight reduction because of a decrease of muscle to fat ratio or weight. What are spironolactone weight loss reviews saying? Spironolactone weight loss reviews on Reddit and other platforms report 5–10 pounds of water weight loss, but results depend on lifestyle. MembersOnline • Nooraish ADMIN MOD Apr 20, 2025 · Anyone take spironolactone just for body composition benefits (not acne)? General/Advice (self. kcv vav zis xgh dsg rqk ikd ydz udu zdq ayz rcm swr jgp yfs